Sleep Diary
How to Prepare
You likely will be asked to keep a sleep diary for 1 to 2 weeks before your sleep study. Try to follow your normal sleep routine during this time so you will not be too tired or too rested for your sleep test.
You likely will be asked to keep a sleep diary for 1 to 2 weeks before your sleep study. Try to follow your normal sleep routine during this time so you will not be too tired or too rested for your sleep test.